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Polar H7 Canada Heart Rate Monitor for iPhone

New Polar H7 Heart Rate Sensor

Compatible with iPhone 4S and iPhone 5

Polar Heart Rate Monitors for Performance Heart Rate Training

polar canadaPolar is the leading brand in sports instruments and heart rate monitoring category, delivering state-of-the-art training technology and solutions. Today, Polar is the number one choice among consumers, coaches and personal trainers worldwide. The Treadmill Factory is an authorized Polar Canada dealer with a wide variety of Polar Heart Rate Monitors always in stock.

Getting the most out of your training doesn’t always mean working faster or harder. The best way to improving and seeing results is to train at the right intensity. So with a heart rate monitor, you can make sure you’re not over or under training, and make each session count. Use Polar as your training buddy and you’ll have evidence of your progress – motivating you each and every time you train.

As the inventors of the first heart rate monitor for training over 30 years ago, Polar is truly a specialist in the field. Since then they’ve been leading this category, and the world’s top specialists have been working on the most accurate and intelligent training computers and heart rate based features. Their unrivalled physiological expertise, based on in-depth scientific studies, allows them to lead the way in innovative product development.

What makes Polar truly unique is that their features give guidance based on your personal information, and individual heart rate and its variation. The state-of-the-art intelligence of Polar products can tell you how much, how often and how hard to train. This is why so many top athletes use Polar training computers. But you don’t have to be a professional athlete to benefit from heart rate monitoring. At Polar, we understand how important training is to you. So we make it as much a part of our lives as it is of yours.

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Sold in Canada at www.TreadmillFactory.ca


Polar Heart Rate Monitors

 
 
       

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Product Details:

fs3

FS3 Heart Rate Monitor

If you’re looking for a simple way to monitor your fitness, the FS3c has got it all sorted. Not only can it give you a brief training summary after every workout session, but its straightforward and easy-to-use features mean you have everything you need for safe, effective fitness training.
* See how the intensity of your workout affects your heart rate
* Improve fitness with an age-based intensity zone
* Keeps you on time with its watch

Basic features
Automatic/Manual target zone (% / bpm / HRR%) - bpm
Backlight
Heart rate (displayed as bpm)
HeartTouch™, button-free operation of wrist unit
Visual and audible alarm in target zones
Water resistant - 50m

Cycling features
Bike mount - opt.

Polar exercise features
Average heart rate of total exercise
Exercise Date
HR-based target zones with audible alarm
HR-based target zones with visual alarm
Maximum heart rate of total exercise
Wireless ECG accurate heart rate

Recording features
Average heart rate
Exercise Time (total)
Maximum heart rate

Transmitter belt
Polar T31 coded™ transmitter

Watch features
Date and weekday indicator
Time of day (12/24h) with alarm - w/o alarm

f4f

F4F Heart Rate Monitor

For disappearing calories, For when you who want to get a fitter body by knowing how many calories you have burned. The small and simple F4 gives you accurate information and motivates you to reach your targets. See how many calories you have burned Get interference-free data with coded heart rate transmission Helps you keep the intensity you want.

Good value in a general purpose heart rate monitor for exercising or training. It features a basic calorie counter.
* Continuous heart rate.
* Target zone with alarm.
* Zone pointer.
* Time in target zone function.
* Percent of maximum heart rate.
* Watch functions.
* Total exercise time.
* Average heart rate function.

f6m

F6M Heart Rate Monitor
This wireless heart rate monitor / watch is an excellent choice for those looking to add a level of sophistication to their workouts. A built-in OwnZone® function guides you through a warm-up routine and automatically determines a safe and effective exercise heart rate zone. The OwnCal® feature takes your gender, body weight, and exercise heart rate into account so you can set realistic exercise goals in terms of calorie expenditure. It also allows you to monitor the accumulated amount of calories expended during one week or during a single exercise session.

* Establishes target zones with visual and audible indicators.
* Records time in target zones.
* OwnCode® transmission coding prevents inaccurate readings.
* Visual fitness bullets displayed for every 10 minutes in target zone.
* Will store one complete exercise file that includes total exercise time, time in target zone, and average heart rate.
* Time of day (12 / 24hr. ) with alarm.
* Date and weekday indicator.
* Stopwatch.
* Automatic visual exercise reminder.
* Water-resistant to 30m.
* Back light for night use.
* Can uplink watch exercise data to the Polar Personal Trainer web service.
f6f

F6F Heart Rate Monitor
This wireless heart rate monitor / watch is an excellent choice for those looking to add a level of sophistication to their workouts. A built-in OwnZone® function guides you through a warm-up routine and automatically determines a safe and effective exercise heart rate zone. The OwnCal® feature takes your gender, body weight, and exercise heart rate into account so you can set realistic exercise goals in terms of calorie expenditure. It also allows you to monitor the accumulated amount of calories expended during one week or during a single exercise session.

This wireless heart rate monitor / watch is an excellent choice for those looking to add a level of sophistication to their workouts. A built-in OwnZone® function guides you through a warm-up routine and automatically determines a safe and effective exercise heart rate zone.

The OwnCal® feature takes your gender, body weight, and exercise heart rate into account so you can set realistic exercise goals in terms of calorie expenditure. It also allows you to monitor the accumulated amount of calories expended during one week or during a single exercise session.

* Establishes target zones with visual and audible indicators.
* Records time in target zones.
* OwnCode® transmission coding prevents inaccurate readings.
* Visual fitness bullets displayed for every 10 minutes in target zone.
* Will store one complete exercise file that includes total exercise time, time in target zone, and average heart rate.
* Time of day (12 / 24hr.) with alarm.
* Date and weekday indicator.
* Stopwatch.
* Automatic visual exercise reminder.
* Water-resistant to 30m.
* Back light for night use.
* Can uplink watch exercise data to the Polar Personal Trainer web service.
rs100

RS100 Heart Rate Monitor
For beginners who want basic heart rate and timing features.

* Helps improve your fitness with personal heart rate target zones
* Displays calories burned
* Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk

Body measurement features
* Automatic age-based target zone – bpm / %
To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.
* Average and maximum heart rate of each lap
* Average and maximum heart rate of training
* Heart rate – bpm / %
Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.
* HR-based target zones with visual and audible alarm
You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
* HRmax (age-based)
The highest number of heart beats per minute (bpm) during maximum physical exertion. For a rough estimate of your maximum heart rate, subtract your age from 220. HRmax is a useful tool for determining the intensity of training as intensity zones can be defined using HRmax. Some Polar products define maximum heart rate during the Polar Fitness Test, see also HRmax (Polar Fitness Test -based).
* Manual target zone – bpm / %
This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
* Polar OwnCal® – calorie expenditure
Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.
* Polar OwnCode® (5kHz) – coded transmission
Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.
* Polar OwnZone® – personal heart rate zone
Polar OwnZone® determines your personal heart rate limits for a training session. Depending on the day and time, your physical state may vary, for instance, if you are stressed or tired, or if you are not fully recovered from your latest training session, Polar can determine that information from your heart rate and guide you to your ideal training zone for that moment.

Data transfer
* Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)

Recording features
* Totals
Totals includes your training data starting from the last reset enabling you to follow your long-term training.
* Training files (with summaries) – 1

Training features
* HeartTouch – button-free operation of wrist unit
When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.
* Number of laps – 99
* User configurable displays – top line
This feature allows you to configure training computer displays to show the information that you need during your training session. Configure the displays either in the training computer or in ProTrainer 5 software.

Watch features
* Backlight
* Date and weekday indicator
* Display text in English
* KeyLock
By activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training.
* Low battery indicator
* StopWatch
Stopwatch can be used for timing, for instance, recording lap times. In some products, StopWatch tells the total training time.
* Time of day (12/24h) with alarm and snooze
* Water resistant – 50m
ft7f

FT7F Heart Rate Monitor
* Improve your health with a FT7F Polar heart rate monitor
* Exercise accessory is perfect for telling if you're improving your fitness or burning fat
* Women's sport equipment give you clear training guidance

* Improve your health with a FT7F Polar heart rate monitor
* Exercise accessory is perfect for telling if you're improving your fitness or burning fat
* Women's sport equipment give you clear training guidance
* Easy start to heart rate-based training
* EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
* Displays calories burned
* Comes with comfortable textile transmitter and has coded heart rate transmission to avoid cross-talk
* Connects to your online training diary at polarpersonaltrainer.com with optional Polar FlowLink
* Measures 2 inches long x 1 inch wide
ft7m

FT7M Heart Rate Monitor
* Improve your health with a FT7F Polar heart rate monitor
* Exercise accessory is perfect for telling if you're improving your fitness or burning fat
* Women's sport equipment give you clear training guidance

* Improve your health with a FT7F Polar heart rate monitor
* Exercise accessory is perfect for telling if you're improving your fitness or burning fat
* Women's sport equipment give you clear training guidance
* Easy start to heart rate-based training
* EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
* Displays calories burned
* Comes with comfortable textile transmitter and has coded heart rate transmission to avoid cross-talk
* Connects to your online training diary at polarpersonaltrainer.com with optional Polar FlowLink
* Measures 2 inches long x 1 inch wide
f11m

F11M Heart Rate Monitor
The world's only heart rate monitor that creates a workout program with how much, how hard and how long to exercise to reach your goals.

The Polar F11 Heart Rate Monitor is the world's only heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals. This powerful wrist monitor provides a highly accurate gauge for getting the most from your exercise sessions. The Polar Keeps U Fit Workout Program gives you personal guidance--how often, how hard, and how long you need to exercise to reach your personal fitness goals. It also includes a free-of-charge online component.

The wristwatch-like monitor features a large display that includes 12/24-hour time of day, alarm, and stopwatch. The transmitter includes the Wearlink Coded function, which eliminates interference from other heart rate monitors. The transmitter's electrodes, which pick up the heart signals, are integrated right into the strap for added flexibility and comfort.

The OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. It also allows you to set daily and weekly exercise goals in terms of calorie expenditure. The Fitness Bullets feature shows a bullet on the monitor's display for every 10 minutes spent exercising/training in your target heart rate zone. The Coded feature eliminates interference from other heart rate monitors. Other features include:

* Displays heart rate, exercise time, and average heart rate
* Manual and automatic heart rate limit settings
* Large easy-to-read display with backlighting and split screen
* Water resistant to 30 meters (100 feet)
ft60f

FT60F Heart Rate Monitor
Now you can train as you want and reach your fitness targets with the FT60's personalized training program. It sets new targets by adapting to your personal training habits, helping you stay motivated and carry on improving your fitness. The adaptive training program features weekly targets, feedback and guidance so you'll achieve your training targets more efficiently and effectively.

* New Polar STAR training program gives you weekly training targets, adapts to your training habits to guide you without being too strict and allows you flexibility during the week
* Fitness test measures your aerobic fitness at rest in just five minutes
* FT60 also shows you the calories burned
* FT60M - male models; FT60F - Female models
* Transfer data between the FT60 and polarpersonaltrainer.com with the FlowLink's USB connection.
* Compatible with the G1 GPS unit.
ft80

FT80 Heart Rate Monitor
Strength Training Guidance

For fitness enthusiasts who want to improve strength and cardio.

* Guides your strength training with heart rate based recovery periods between sets
* Creates a training program based on your personal goals and sets new weekly training targets
* The Polar Fitness test measures your aerobic fitness at rest and tells you your progress
* Comes with Polar FlowLink® for effortless data transfer to your online training diary at polarpersonaltrainer.com

Body measurement features
* Automatic age-based target zone – bpm / %
To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.
* Average and maximum heart rate of training
* Heart rate – bpm / % / graphical trend (in Strength Training Guidance feature)
Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.
* HR-based target zones with visual and audible alarm
You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
* Manual target zone – bpm / %
This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
* Polar Fitness Test
Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. All you need is your training computer. The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate and heart rate variability at rest and personal information.
* Polar OwnCal® – calorie expenditure with fat percentage
Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.
* Polar OwnCode® (5kHz) – coded transmission
Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.
* Polar OwnRelax® – relaxation test
Polar OwnRelax test is a feature that tells quickly and easily how relaxed your body is. During a five-minute relaxation session, your heart rate and heart rate variability are measured. OwnRelax helps to track and improve overall well-being. Daily relaxation session can be done anywhere, anytime, lying down, or sitting comfortably with no talk or disturbing noises.
* Polar OwnZone® – personal heart rate zone
Polar OwnZone® determines your personal heart rate limits for a training session. Depending on the day and time, your physical state may vary, for instance, if you are stressed or tired, or if you are not fully recovered from your latest training session, Polar can determine that information from your heart rate and guide you to your ideal training zone for that moment.
* Polar STAR Training Program
The adaptive and personalized Polar STAR Training Program helps you reach your training targets. The training program gives you weekly targets, including intensity and duration, for your training. The Polar STAR Training Program is based on your fitness level, activity level, training goal and personal information (weight, height, age and sex).
* Polar Strength Training Guidance
Polar Strength Training Guidance helps you to optimize your strength training by reading your heart rate and informing when your body is ready for the next set. It guides you how long to rest between each set in order to get the optimal impact. You can also download max. three strength training workouts to your training computer from polarpersonaltrainer.com.

G1 GPS sensor features
* Distance – training and total
Distance (km, mi) can be set and measured in several ways. Training distance tells you the distance traveled during a training session. Trip distance tells you the distance from the latest trip reset. Lap distance tells you the distance of one lap. Total distance is the distance accumulated since the last reset. Odometer tells you the cumulative distance which you cannot reset.
* Speed/Pace – current, average and maximum
Speed (km/h or mi/h) is measured with GPS, footpod, stride sensor or cycling speed sensor. Pace (expressed as min/km or min/mile) stands for the rate of speed. Pace is usually used in running. By setting a target pace, you can follow how fast you need to run in order to reach a certain distance in a predefined time.

Recording features
* Totals
Totals includes your training data starting from the last reset enabling you to follow your long-term training.
* Training files (with summaries) – 100
* Weekly history
Weekly history gathers your weekly training data. By selecting a week, you can review your training data for the week.

S1 footpod features
* Distance – training and total
Distance (km, mi) can be set and measured in several ways. Training distance tells you the distance traveled during a training session. Trip distance tells you the distance from the latest trip reset. Lap distance tells you the distance of one lap. Total distance is the distance accumulated since the last reset. Odometer tells you the cumulative distance which you cannot reset.
* Speed/Pace – current, average and maximum
Speed (km/h or mi/h) is measured with GPS, footpod, stride sensor or cycling speed sensor. Pace (expressed as min/km or min/mile) stands for the rate of speed. Pace is usually used in running. By setting a target pace, you can follow how fast you need to run in order to reach a certain distance in a predefined time.

Training features
* Graphical target zone indicator
This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.
* HeartTouch – button-free operation of wrist unit
When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.
* ZoneLock
ZoneLock feature helps you to accumulate certain intensity. You can either lock a zone before a training session or during it by pressing a button when you are on the desired zone.
* ZonePointer
ZonePointer is a visible and moving symbol on the training computer display indicating whether you are inside the pre-set target zone. This feature helps you to reach the desired intensity/pace/speed/cadence targets.

Watch features
* Backlight
* Date and weekday indicator
* Display text in English, German, Finnish, French, Portuguese, Spanish, and Italian
* Dual time zone
* KeyLock
By activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training.
* Low battery indicator
* StopWatch
Stopwatch can be used for timing, for instance, recording lap times. In some products, StopWatch tells the total training time.
* Time of day (12/24h) with alarm and snooze
* User replaceable battery
* Water resistant – 30m
rs800cxmulti

RS800CX Multi Heart Rate Monitor
For multisport athletes
No matter the terrain, whatever the sport, the RS800CX is the most accurate way to measure your speed and distance as well as plan, monitor and analyze your body's response to your training sessions. You can also see your route on a map after the training session. Ideal for cross-terrain sports like running, cycling, Nordic skiing, in-line skating, and kayaking, this is an essential addition to your training.

* Combines training files for different sports, e.g. running and cycling for total data recording
* Synchronizes with the Polar ProTrainer 5™ software for guidance, analysis and creating individual training settings
* Determines if your training program and recovery time is optimally developing your performance
* Highly sensitive barometric altitude sensor shows your elevation profiles

Altimeter features
Altitude with graphical trend - available via PC software
Cumulative Ascent and Descent

Basic features
Automatic/Manual target zone (% / bpm / HRR%) - %/bpm/HRR%
Backlight
Display zoom
Easy start (setting wizard)
Event Countdown Timer
Graphical target zone indicator
Heart rate (displayed as % of maximum heart rate)
Heart rate (displayed as HRR%)
Heart rate (displayed as bpm)
KeyLock
Over-sized display
Sound volume level setting
User configurable displays - all lines
Visual and audible alarm in target zones
Water resistant - 50m
Computer connectivity
Compatible with Polar ProTrainer 5™ software
Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)

Cycling features
Autostart/stop - opt. with CS speed sensor W.I.N.D.
Bike mount - opt.
Wireless Polar cadence sensor W.I.N.D. - opt.
Wireless Polar speed sensor™ W.I.N.D. - opt.
Calorie consumption rate/hour
Cycling Limits - opt. with CS speed sensor W.I.N.D and CS cadence sensor W.I.N.D.
Distance
Distance based interval
Distance based recovery measurement
Incline Measurement
Odometer (1/2 and total) - total
Speed (current, average and max)
Speed sensor installation for different fork shapes - opt. with CS speed sensor W.I.N.D.
SpeedPointer
Temperature and altitude
Trip
Wheel size settings for two bicycles - for three bicycles
Data transfer
Polar IrDA USB Adapter or internal/external non-Polar IrDA adapter - opt.

GPS features
Battery type - AA
Full power mode (up to 30 hours with an optional lithium battery) - avg. 10 hours
Low battery indicator
Low power battery mode - avg. 15 hours
Route tracking (with PC)
SIRF-III chipset
Shock resistant
Speed and Distance
WAAS support (wide area augmentation system)
Water resistant - 20m

Language features
Display text in English, German, French, Spanish and Italian

Polar exercise features
Altitude, ascent and descent
Automatic lap recording
Average heart rate of each lap
Average heart rate of total exercise
Cadence-based target zones with visual and audible alarm - opt.with s3 stride sensor W.I.N.D. or CS cadence sensor W.I.N.D.
Combined training files
Exercise Date
Exercise Set (extended exercise profiles)
GPS coordinates
HR-based target zones with audible alarm - 3
HR-based target zones with visual alarm - 3
HRmax (Polar Fitness test-based)
HRmax (age-based)
Interval timers
Interval trainer (HR, pace, distance) guided workouts
Maximum heart rate of each lap
Maximum heart rate of total exercise
Minimum heart rate of total exercise
Number of laps - 99
Polar Fitness Test™ with OwnIndex®
Polar OwnCal with Altimeter correction
Polar OwnCode® (2.4 GHz) W.I.N.D.
Polar OwnOptimizer™
Polar OwnZone®
Polar sport zones
R-R Intervals / Online HR Variability
Relaxation rate during exercise
Speed-based target zones with visual and audible alarm - opt.with s3 stride sensor W.I.N.D, CS speed sensor W.I.N.D. or G3 GPS sensor
Wireless ECG accurate heart rate
ZoneLock
ZonePointer

Recording features
Average heart rate
Calorie expenditure - exe.total
Distance (total)
Exercise Time (total)
Exercise file info page with date and time
Lap info
Last OwnIndex
Maximum heart rate
Memory left indication
Number of exercise files (with summaries) - 99
R-R Recording
Recording rate - 1s,2s,5s,15s,60s
Target zone limits
Time in target zone

Running features
Distance summaries
Polar G3 GPS Sensor W.I.N.D.
Run Distance
Running Cadence and Average Stride Length - opt. with s3
Running Index
Running route elevation profile
Shoe selection
Speed displayed in pace, or kmph/mph
Speed/Pace and Distance
Speed/Pace lock
Speed/Pace summaries
Speed/Pace target zones
Target pace
Target pace alarms
Time and Distanced based interval timer
Totals mileage, kilocalories, time training
Trip Odometer
Polar s3 stride sensor™ W.I.N.D. - opt.
Transmitter belt
Polar WearLink® transmitter W.I.N.D. (changeable battery) - compatible
Polar WearLink® + transmitter W.I.N.D. (changeable battery)

Watch features
Alarm with snooze
Date and weekday indicator
Dual time zone
Exercise reminder (visual/alarm)
Low battery indicator
Reminders (visual/alarm)
StopWatch
Time of day (12/24h) with alarm
User replaceable battery
rs800cxrun

RS800CX Run Heart Rate Monitor
For elite runners

For those who are seriously into their running, the RS800CX helps to plan, monitor and analyze every part of your training. Its range of personal training zones means you can train at the right intensity, and with advanced features, that come along with the s3 stride sensorTM W.I.N.D., you'll be able to track your progress with running index as well as stride length and running cadence.

* Measures heart rate combined with running speed, distance, cadence, and average stride length
* Synchronizes with the Polar ProTrainer 5™ software for guidance, analysis and creating individual training settings
* Highly sensitive barometric altitude sensor shows your elevation profiles
* Determines if your training program and recovery time are optimally developing your performance
* Objective measurement of your performance level during each run via the running index feature

Full Features for elite runners

* Measures heart rate combined with running speed, distance, cadence, and average stride length
* Synchronizes with the Polar ProTrainer 5™ software for guidance, analysis and creating individual training settings
* Highly sensitive barometric altitude sensor shows your elevation profiles
* Determines if your training program and recovery time are optimally developing your performance
* Objective measurement of your performance level during each run via the running index feature

Altimeter features
Altitude with graphical trend - available via PC software
Cumulative Ascent and Descent

Basic features
Automatic/Manual target zone (% / bpm / HRR%) - %/bpm/HRR%
Backlight
Display zoom
Easy start (setting wizard)
Event Countdown Timer
Graphical target zone indicator
Heart rate (displayed as % of maximum heart rate)
Heart rate (displayed as HRR%)
Heart rate (displayed as bpm)
KeyLock
Over-sized display
Sound volume level setting
User configurable displays - all lines
Visual and audible alarm in target zones
Water resistant - 50m
Computer connectivity
Compatible with Polar ProTrainer 5™ software
Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)

Cycling features
Autostart/stop - opt. with CS speed sensor W.I.N.D.
Bike mount - opt.
Wireless Polar cadence sensor W.I.N.D. - opt.
Wireless Polar speed sensor™ W.I.N.D. - opt.
Calorie consumption rate/hour - opt. with CS speed sensor W.I.N.D. for three bicycles
Cycling Limits - opt. with CS speed sensor W.I.N.D and CS cadence sensor W.I.N.D.
Distance - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.
Distance based interval - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.
Distance based recovery measurement - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.
Incline Measurement - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.
Odometer (1/2 and total) - total
Speed (current, average and max) - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.
Speed sensor installation for different fork shapes - opt. with CS speed sensor W.I.N.D.
SpeedPointer - opt. with CS speed sensor W.I.N.D. for three bicycles
Temperature and altitude
Trip - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.
Wheel size settings for two bicycles - opt. with CS speed sensor W.I.N.D. for three bicycles
Data transfer
Polar IrDA USB Adapter or internal/external non-Polar IrDA adapter

GPS features
Battery type - opt. with G3 GPS sensor W.I.N.D.
Full power mode (up to 30 hours with an optional lithium battery) - opt. with G3 GPS sensor W.I.N.D.
Low battery indicator - opt. with G3 GPS sensor W.I.N.D.
Low power battery mode - opt. with G3 GPS sensor W.I.N.D.
Route tracking (with PC) - opt. with G3 GPS sensor W.I.N.D.
SIRF-III chipset - opt. with G3 GPS sensor W.I.N.D.
Shock resistant - opt. with G3 GPS sensor W.I.N.D.
Speed and Distance - opt. with G3 GPS sensor W.I.N.D.
WAAS support (wide area augmentation system) - opt. with G3 GPS sensor W.I.N.D.
Water resistant - opt. with G3 GPS sensor W.I.N.D.

Language features
Display text in English, German, French, Spanish and Italian

Polar exercise features
Altitude, ascent and descent
Automatic lap recording
Average heart rate of each lap
Average heart rate of total exercise
Cadence-based target zones with visual and audible alarm
Combined training files
Exercise Date
Exercise Set (extended exercise profiles)
GPS coordinates - opt. with G3 GPS sensor W.I.N.D.
HR-based target zones with audible alarm - 3
HR-based target zones with visual alarm - 3
HRmax (Polar Fitness test-based)
HRmax (age-based)
Interval timers
Interval trainer (HR, pace, distance) guided workouts
Maximum heart rate of each lap
Maximum heart rate of total exercise
Minimum heart rate of total exercise
Number of laps - 99
Polar Fitness Test™ with OwnIndex®
Polar OwnCal with Altimeter correction
Polar OwnCode® (2.4 GHz) W.I.N.D.
Polar OwnOptimizer™
Polar OwnZone®
Polar sport zones
R-R Intervals / Online HR Variability
Relaxation rate during exercise
Speed-based target zones with visual and audible alarm
Wireless ECG accurate heart rate
ZoneLock
ZonePointer
Recording features
Average heart rate
Calorie expenditure - exe.total
Distance (total)
Exercise Time (total)
Exercise file info page with date and time
Lap info
Last OwnIndex
Maximum heart rate
Memory left indication
Number of exercise files (with summaries) - 99
R-R Recording
Recording rate - 1s,2s,5s,15s,60s
Target zone limits
Time in target zone

Running features
Distance summaries
Run Distance
Running Cadence and Average Stride Length
Running Index
Running route elevation profile
Shoe selection
Speed displayed in pace, or kmph/mph
Speed/Pace and Distance
Speed/Pace lock
Speed/Pace summaries
Speed/Pace target zones
Target pace
Target pace alarms
Time and Distanced based interval timer
Totals mileage, kilocalories, time training
Trip Odometer
Polar s3 stride sensor™ W.I.N.D.
Transmitter belt
Polar WearLink® transmitter W.I.N.D. (changeable battery) - compatible
Polar WearLink® + transmitter W.I.N.D. (changeable battery)

Watch features
Alarm with snooze
Date and weekday indicator
Dual time zone
Exercise reminder (visual/alarm)
Low battery indicator
Reminders (visual/alarm)
StopWatch
Time of day (12/24h) with alarm
User replaceable battery

LINKS:

- 10 Minute Trainer Canada - Ab Circle Pro Canada - Factory Fitness Canada - Ink Media Links - Kettlebells Canada - Kettleworx Canada -
- P90X Canada - Tower 200 Canada - Treadmill Factory Canada - TRX Suspension Canada - UV Fitness - Vibration Machine - Kettlebells